10 Strategies for Preventing Drug and Alcohol Abuse

Substance abuse, encompassing drug and alcohol misuse, is a pervasive issue that profoundly affects individuals and society at large. Preventing drug and alcohol abuse is therefore cardinal. To put it into perspective, in the United States alone, approximately 21 million people have a substance use disorder, and over 140,000 die from alcohol-related causes annually (NIAAA, … Read more

Drug and Substance Overdose

When we are at equilibrium with our own being, nature, and other people, we tend to be happy, fully present and exude joy. Now, the unconscious mind is always trying to maintain this equilibrium even in the daily chaos that we humans put our bodies and minds through. However, when we fail to deliberately consume … Read more